Vitamin b12 affects fractures.
Older men with sick levels of vitamin B-12 are at increased jeopardy for bone fractures, a new study suggests. Researchers measured the levels of vitamin B-12 in 1000 Swedish men with an run-of-the-mill age of 75. They found that participants with stubby levels of the vitamin were more likely than those with normal levels to have suffered a fracture bestvito. Men in the league with the lowest B-12 levels were about 70 percent more likely to have suffered a fracture than others in the reflect on Dec 2013.
This increased risk was primarily due to fractures in the lumbar spine, where there was an up to 120 percent greater accidental of fractures order retin-a. "The higher risk also remains when we take other risk factors for fractures into consideration, such as age, smoking, weight, bone-mineral density, too soon fractures, material activity, the vitamin D content in the blood and calcium intake," study author Catharina Lewerin, a researcher at the Sahlgrenska Academy at the University of Gothenburg, in Sweden, said in a university intelligence release.
Wednesday, October 22, 2014
Saturday, October 18, 2014
High Levels Of Blood HDL Cholesterol Protects Against Heart Disease And Reduces The Risk Of Cancer
High Levels Of Blood HDL Cholesterol Protects Against Heart Disease And Reduces The Risk Of Cancer.
Higher blood levels of HDL cholesterol, the "good" manner that protects against concern disease, are also strongly associated with a tone down gamble of cancer, a new review of studies suggests. "For about a 10-point increase of HDL, there is a reduced peril of cancer by about one third over an average follow-up of 4,5 years," said Dr Richard Karas, official director of the Tufts Medical Center Molecular Cardiology Research Institute and govern author of a report in the June 22 issue of the Journal of the American College of Cardiology neuroblaster - stimulant uk. Those numbers come from an judgement of 24 randomized controlled trials, aimed at determining the impression on heart disease of lowering levels of "bad" LDL cholesterol, through the use of statin drugs.
The upon singled out trials that also recorded the incidence of cancer among the participants. The researchers sign in a 36 percent lower cancer rate for every 10 milligrams per liter (mg/dl) higher stage of HDL effects. But while the relationship between higher HDL and lower cancer chance was independent of other cancer risk factors, such as smoking, obesity and age, Karas was watchful to say the study does not prove cause and effect.
So "We can say that higher levels of HDL are associated with a moderate risk of cancer, but we can't say that one causes the other," he said. Exactly so, said Dr Jennifer Robinson, professor of epidemiology and panacea at the University of Iowa College of Public Health, who wrote an accompanying editorial. High HDL levels may sparely be a marker of the good of good traits that reduce both cardiovascular and cancer risk, she said.
Higher blood levels of HDL cholesterol, the "good" manner that protects against concern disease, are also strongly associated with a tone down gamble of cancer, a new review of studies suggests. "For about a 10-point increase of HDL, there is a reduced peril of cancer by about one third over an average follow-up of 4,5 years," said Dr Richard Karas, official director of the Tufts Medical Center Molecular Cardiology Research Institute and govern author of a report in the June 22 issue of the Journal of the American College of Cardiology neuroblaster - stimulant uk. Those numbers come from an judgement of 24 randomized controlled trials, aimed at determining the impression on heart disease of lowering levels of "bad" LDL cholesterol, through the use of statin drugs.
The upon singled out trials that also recorded the incidence of cancer among the participants. The researchers sign in a 36 percent lower cancer rate for every 10 milligrams per liter (mg/dl) higher stage of HDL effects. But while the relationship between higher HDL and lower cancer chance was independent of other cancer risk factors, such as smoking, obesity and age, Karas was watchful to say the study does not prove cause and effect.
So "We can say that higher levels of HDL are associated with a moderate risk of cancer, but we can't say that one causes the other," he said. Exactly so, said Dr Jennifer Robinson, professor of epidemiology and panacea at the University of Iowa College of Public Health, who wrote an accompanying editorial. High HDL levels may sparely be a marker of the good of good traits that reduce both cardiovascular and cancer risk, she said.
Thursday, October 16, 2014
The Degree Of Harmfulness Of Video Games For Adolescent Health
The Degree Of Harmfulness Of Video Games For Adolescent Health.
Most teens who actions video games don't slump into unhealthy behaviors, but an "addicted" minority may be more apt to to smoke, use drugs, fight or become depressed, a new Yale University workroom suggests. The findings add to the large and often conflicting body of research on the effects of gaming on children, notably its link to aggressive behavior flotrol. However, this study focused on the association of gaming with defined health behaviors, and is one of the first to examine problem gaming.
And "The study suggests that, in and of itself, gaming does not appear to be harmful to kids," said study author Rani Desai, an fellow professor of psychiatry and public health at the Yale University School of Medicine. "We found to all intents and purposes no association between gaming and negative health behaviors, particularly in boys". "However, a tight but not insignificant proportion of kids find themselves unable to control their gaming," she said sildenafil pack. "That's cause for be pertinent because that inability is associated with a lot of other problem behaviors".
The study was published Nov 15, 2010 in the online printing of Pediatrics. Using data from an anonymous survey of more than 4000 public high instil students in Connecticut, taken from a separate Yale study published in 2008, the Yale yoke analyzed the prevalence of teen gaming in general, "problematic gaming," and the health behaviors associated with both.
Problem gaming was characterized as having three vital symptoms: Trying and failing to epitomize back on play, feeling an irresistible urge to play, and experiencing tension that only play could relieve. How many hours teens in truth spent thumbing their game consoles wasn't included in the resolution of problem gaming, Desai noted. "Frequency is not a determining factor," she said. While imbroglio gamers may in fact spend more hours at play, the hallmark of problem gaming is the inability to inhibit the impulse, she said.
Most teens who actions video games don't slump into unhealthy behaviors, but an "addicted" minority may be more apt to to smoke, use drugs, fight or become depressed, a new Yale University workroom suggests. The findings add to the large and often conflicting body of research on the effects of gaming on children, notably its link to aggressive behavior flotrol. However, this study focused on the association of gaming with defined health behaviors, and is one of the first to examine problem gaming.
And "The study suggests that, in and of itself, gaming does not appear to be harmful to kids," said study author Rani Desai, an fellow professor of psychiatry and public health at the Yale University School of Medicine. "We found to all intents and purposes no association between gaming and negative health behaviors, particularly in boys". "However, a tight but not insignificant proportion of kids find themselves unable to control their gaming," she said sildenafil pack. "That's cause for be pertinent because that inability is associated with a lot of other problem behaviors".
The study was published Nov 15, 2010 in the online printing of Pediatrics. Using data from an anonymous survey of more than 4000 public high instil students in Connecticut, taken from a separate Yale study published in 2008, the Yale yoke analyzed the prevalence of teen gaming in general, "problematic gaming," and the health behaviors associated with both.
Problem gaming was characterized as having three vital symptoms: Trying and failing to epitomize back on play, feeling an irresistible urge to play, and experiencing tension that only play could relieve. How many hours teens in truth spent thumbing their game consoles wasn't included in the resolution of problem gaming, Desai noted. "Frequency is not a determining factor," she said. While imbroglio gamers may in fact spend more hours at play, the hallmark of problem gaming is the inability to inhibit the impulse, she said.
Light Daily Exercise Slow The Aging Process
Light Daily Exercise Slow The Aging Process.
Short bouts of annoy can go a desire way to reduce the impact stress has on cell aging, new experimentation reveals. Vigorous physical activity amounting to as little as 14 minutes daily, three heyday per week would suffice for the protective effect to kick in, according to findings published online in the May 26 culmination of PLoS ONE. The apparent benefit reflects exercise's sensation on the length of tiny pieces of DNA known as telomeres scriptovore.com. These telomeres operate, in effect, be fond of molecular shoelace tips that hold everything together to keep genes and chromosomes stable.
Researchers find credible that telomeres tend to shorten over time in reaction to stress, peerless to a rising risk for heart disease, diabetes and even death. However, exercise, it seems, might somnolent down or even halt this shortening process. "Telomere length is increasingly considered a biological marker of the accumulated wear-and-tear of living, integrating genetic influences, lifestyle behaviors and stress," learning co-author Elissa Epel, an associated professor in the University of California San Francisco (UCSF) branch of psychiatry, said in a news release dr balqis herbal. "Even a moderate amount of vigorous exercise appears to give a critical amount of protection for the telomeres".
Short bouts of annoy can go a desire way to reduce the impact stress has on cell aging, new experimentation reveals. Vigorous physical activity amounting to as little as 14 minutes daily, three heyday per week would suffice for the protective effect to kick in, according to findings published online in the May 26 culmination of PLoS ONE. The apparent benefit reflects exercise's sensation on the length of tiny pieces of DNA known as telomeres scriptovore.com. These telomeres operate, in effect, be fond of molecular shoelace tips that hold everything together to keep genes and chromosomes stable.
Researchers find credible that telomeres tend to shorten over time in reaction to stress, peerless to a rising risk for heart disease, diabetes and even death. However, exercise, it seems, might somnolent down or even halt this shortening process. "Telomere length is increasingly considered a biological marker of the accumulated wear-and-tear of living, integrating genetic influences, lifestyle behaviors and stress," learning co-author Elissa Epel, an associated professor in the University of California San Francisco (UCSF) branch of psychiatry, said in a news release dr balqis herbal. "Even a moderate amount of vigorous exercise appears to give a critical amount of protection for the telomeres".
Tuesday, October 14, 2014
Fitness Helps With Kidney Disease
Fitness Helps With Kidney Disease.
Just a teeny exercise each week - jogging for an hour or walking for about three hours - can knock down the risk of developing kidney stones by up to 31 percent, according to a uncharted study Dec 2013. Researchers looking at figures on more than 84000 postmenopausal women found that engaging in any type of light physical activity can daily prevent the formation of these pebbles in the kidneys provillusshop com. Even light gardening might curb their development, according to the study, which was published recently in the Journal of the American Society of Nephrology.
And "Even pocket amounts of work out may decrease the risk of kidney stones," said study author Dr Mathew Sorensen, of the University of Washington School of Medicine. "It does not necessity to be marathons, as the intensity of the exercise does not seem to matter". Kidney stones, which have become increasingly common, are more omnipresent among women hoodiagordonii.drug-purchase.info. During the past 15 years, investigation has shown that kidney stones might actually be a systemic problem, involving more than just the kidneys.
Recent into or has linked the stones to obesity, diabetes, metabolic syndrome and heart disease. In conducting the study, the researchers analyzed advice compiled since the 1990s on the women's eating habits and level-headed of physical activity. After taking into account the women's body-mass index (a measurement of body well-heeled based on a ratio of height and weight), the researchers found that obesity was a risk factor for the development of kidney stones.
Just a teeny exercise each week - jogging for an hour or walking for about three hours - can knock down the risk of developing kidney stones by up to 31 percent, according to a uncharted study Dec 2013. Researchers looking at figures on more than 84000 postmenopausal women found that engaging in any type of light physical activity can daily prevent the formation of these pebbles in the kidneys provillusshop com. Even light gardening might curb their development, according to the study, which was published recently in the Journal of the American Society of Nephrology.
And "Even pocket amounts of work out may decrease the risk of kidney stones," said study author Dr Mathew Sorensen, of the University of Washington School of Medicine. "It does not necessity to be marathons, as the intensity of the exercise does not seem to matter". Kidney stones, which have become increasingly common, are more omnipresent among women hoodiagordonii.drug-purchase.info. During the past 15 years, investigation has shown that kidney stones might actually be a systemic problem, involving more than just the kidneys.
Recent into or has linked the stones to obesity, diabetes, metabolic syndrome and heart disease. In conducting the study, the researchers analyzed advice compiled since the 1990s on the women's eating habits and level-headed of physical activity. After taking into account the women's body-mass index (a measurement of body well-heeled based on a ratio of height and weight), the researchers found that obesity was a risk factor for the development of kidney stones.
Friday, October 10, 2014
The Amount Of Caffeine Is Not Specified In Dietary Supplements For The Military
The Amount Of Caffeine Is Not Specified In Dietary Supplements For The Military.
A reborn swotting finds that popular sequel pills and powders found for sale at many military bases, including those that claim to boost energy and button weight, often fail to properly describe their caffeine levels. Some of these products - also sold at health-food stores across the county - didn't fix up any information about caffeine on their labels without considering being packed with it, and others had more or much less caffeine than their labels indicated. "Fewer than half of the supplements had careful and useful information about caffeine on the label," said study lead author Dr Pieter Cohen, aid professor of medicine at Harvard Medical School. "If you're looking for these products to hand boost your performance, some aren't going to work and you're prevalent to be disappointed orviax belgi. And some have much more caffeine than on the label".
Researchers launched the study, funded by the US Department of Defense, to continue to existing knowledge about how much caffeine is being consumed by members of the military. Athletes and members of the military, they said, puss a risk of health problems when they consume too much caffeine and exercise in the heat whosphil.com. Cohen emphasized that the supplements were purchased in civilian stores: "Why is it that 25 percent of the products labels with caffeine had cold message at a mainstream supplement retailer"?
He also explained the specific military concern. "We already be sure that troops are drinking a lot of coffee and using a lot of energy drinks and shots," Cohen said. "Forty-five percent of effective troops were using energy drinks on a daily basis while they were in Afghanistan and Iraq. We're talking about imposingly amounts of caffeine consumed, and our question is: What's prospering on on top of that?"
A reborn swotting finds that popular sequel pills and powders found for sale at many military bases, including those that claim to boost energy and button weight, often fail to properly describe their caffeine levels. Some of these products - also sold at health-food stores across the county - didn't fix up any information about caffeine on their labels without considering being packed with it, and others had more or much less caffeine than their labels indicated. "Fewer than half of the supplements had careful and useful information about caffeine on the label," said study lead author Dr Pieter Cohen, aid professor of medicine at Harvard Medical School. "If you're looking for these products to hand boost your performance, some aren't going to work and you're prevalent to be disappointed orviax belgi. And some have much more caffeine than on the label".
Researchers launched the study, funded by the US Department of Defense, to continue to existing knowledge about how much caffeine is being consumed by members of the military. Athletes and members of the military, they said, puss a risk of health problems when they consume too much caffeine and exercise in the heat whosphil.com. Cohen emphasized that the supplements were purchased in civilian stores: "Why is it that 25 percent of the products labels with caffeine had cold message at a mainstream supplement retailer"?
He also explained the specific military concern. "We already be sure that troops are drinking a lot of coffee and using a lot of energy drinks and shots," Cohen said. "Forty-five percent of effective troops were using energy drinks on a daily basis while they were in Afghanistan and Iraq. We're talking about imposingly amounts of caffeine consumed, and our question is: What's prospering on on top of that?"
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