Long Distances Traveling Are Dangerous To A Life.
Traveling prolonged distances by plane, auto or train over the holidays can pose health risks if you don't drink steps to protect yourself, an expert warns. "One health risk to observe when traveling is simply sitting for too long," Dr Clayton Cowl, an expert in transportation medication at Mayo Clinic, said in a clinic news release 4 rx day. "Concerns like blood clots in the legs from sitting too long, befitting dehydrated from lack of fluid intake or drinking too much alcohol, and not walking much when delayed in an airport or prepare station can be serious.
Driving for hours to reach a destination after a yearn day at work can be as equally worrisome due to fatigue and eyestrain," Cowl explained. When traveling by car, expect to stop every few hours to get out and stretch your legs in order to prevent blood clots from forming, he advised yourvito. Letting your children out to roam and play in a safe setting will also help them long energy and may make them more relaxed when they get back into the car.
If you're traveling by plane, be sure to stretch your legs. On trips longer than three hours, obtain up and move around at least once. If you're in a wheels or plane, don't cross your legs while sitting for long periods, because this can restrain adequate blood circulation. To avoid sleepiness while driving, be sure to get a good night's beauty sleep the day before the trip.
Sunday, March 30, 2014
Wednesday, March 26, 2014
Cancer is a genetic disease
Cancer is a genetic disease.
When actress Angelina Jolie went accessible about her prevention double mastectomy, it did not lead to an increased understanding of the genetic risk of teat cancer, researchers say. Although it raised awareness of breast cancer, exposure to Jolie's chronicle may have resulted in greater confusion about the link between a family history of breast cancer and increased cancer risk, according to the study, published Dec 19, 2013 in the daily Genetics in Medicine provillus. Earlier this year, Jolie revealed that she had both breasts removed after scholarship that she carried a mutation in a gene called BRCA1 that is linked to chest and ovarian cancers.
Women with mutations in that gene and the BRCA2 gene have a five times higher peril of breast cancer and a 10 to 30 times higher chance of developing ovarian cancer than those without the mutations. For the study, researchers surveyed more than 2500 Americans. About 75 percent were cognizant of Jolie's story, the investigators found effect. But fewer than 10 percent of the respondents could correctly riposte questions about the BRCA gene modification that Jolie carries and the typical woman's risk of developing breast cancer.
So "Ms Jolie's strength story was prominently featured throughout the media and was a chance to mobilize health communicators and educators to drill about the nuanced issues around genetic testing, risk and preventive surgery," study superintend author Dina Borzekowski, a research professor in the University of Maryland School of Public Health's activity of behavior and community health, said in a university news release. However, it "feels for instance it was a missed opportunity to educate the public about a complex but rare health situation," she added.
When actress Angelina Jolie went accessible about her prevention double mastectomy, it did not lead to an increased understanding of the genetic risk of teat cancer, researchers say. Although it raised awareness of breast cancer, exposure to Jolie's chronicle may have resulted in greater confusion about the link between a family history of breast cancer and increased cancer risk, according to the study, published Dec 19, 2013 in the daily Genetics in Medicine provillus. Earlier this year, Jolie revealed that she had both breasts removed after scholarship that she carried a mutation in a gene called BRCA1 that is linked to chest and ovarian cancers.
Women with mutations in that gene and the BRCA2 gene have a five times higher peril of breast cancer and a 10 to 30 times higher chance of developing ovarian cancer than those without the mutations. For the study, researchers surveyed more than 2500 Americans. About 75 percent were cognizant of Jolie's story, the investigators found effect. But fewer than 10 percent of the respondents could correctly riposte questions about the BRCA gene modification that Jolie carries and the typical woman's risk of developing breast cancer.
So "Ms Jolie's strength story was prominently featured throughout the media and was a chance to mobilize health communicators and educators to drill about the nuanced issues around genetic testing, risk and preventive surgery," study superintend author Dina Borzekowski, a research professor in the University of Maryland School of Public Health's activity of behavior and community health, said in a university news release. However, it "feels for instance it was a missed opportunity to educate the public about a complex but rare health situation," she added.
Sunday, March 23, 2014
Diabetes leads to a stroke
Diabetes leads to a stroke.
Walking more is a direct way for males and females at high risk for type 2 diabetes to greatly reduce their risk of heart disease, a green study suggests. Researchers analyzed data from more than 9300 adults with pre-diabetes in 40 countries. People with pre-diabetes have an increased chance of cardiovascular events, such as heart attack and stroke sildenafilbox. All of the over participants were enrolled in programs meant to increase their physical activity, radiate excess pounds and cut fatty foods from their diets.
The participants' average number of steps enchanted per day was recorded at the start of the programs and again 12 months later. Amounts of walking at the draw back of the programs and changes in amounts of walking over 12 months affected the participants' peril of heart disease, according to the study, which was published Dec 19, 2013 in the journal The Lancet med world. For every 2000 steps more per epoch a person took at the start of the study, they had a 10 percent further risk for heart disease in subsequent years.
Walking more is a direct way for males and females at high risk for type 2 diabetes to greatly reduce their risk of heart disease, a green study suggests. Researchers analyzed data from more than 9300 adults with pre-diabetes in 40 countries. People with pre-diabetes have an increased chance of cardiovascular events, such as heart attack and stroke sildenafilbox. All of the over participants were enrolled in programs meant to increase their physical activity, radiate excess pounds and cut fatty foods from their diets.
The participants' average number of steps enchanted per day was recorded at the start of the programs and again 12 months later. Amounts of walking at the draw back of the programs and changes in amounts of walking over 12 months affected the participants' peril of heart disease, according to the study, which was published Dec 19, 2013 in the journal The Lancet med world. For every 2000 steps more per epoch a person took at the start of the study, they had a 10 percent further risk for heart disease in subsequent years.
Thursday, March 20, 2014
New info on tourette syndrome
New info on tourette syndrome.
New acuity into what causes the amuck movement and noises (tics) in people with Tourette syndrome may lead to new non-drug treatments for the disorder, a unheard of study suggests Dec 2013. These tics appear to be caused by imperfect wiring in the brain that results in "hyper-excitability" in the regions that control motor function, according to the researchers at the University of Nottingham in England fatburning. "This supplementary study is very important as it indicates that motor and vocal tics in children may be controlled by intellect changes that alter the excitability of brain cells ahead of gratuitous movements," Stephen Jackson, a professor in the school of psychology, said in a university news release.
So "You can assume of this as a bit like turning the volume down on an over-loud motor system. This is powerful as it suggests a mechanism that might lead to an effective non-pharmacological therapy for Tourette syndrome". Tourette syndrome affects about one in 100 children and most of the time beings in early childhood keepskincare.com. During adolescence, because of structural and practicable brain changes, about one-third of children with Tourette syndrome will lose their tics and another third will get better at controlling their tics.
New acuity into what causes the amuck movement and noises (tics) in people with Tourette syndrome may lead to new non-drug treatments for the disorder, a unheard of study suggests Dec 2013. These tics appear to be caused by imperfect wiring in the brain that results in "hyper-excitability" in the regions that control motor function, according to the researchers at the University of Nottingham in England fatburning. "This supplementary study is very important as it indicates that motor and vocal tics in children may be controlled by intellect changes that alter the excitability of brain cells ahead of gratuitous movements," Stephen Jackson, a professor in the school of psychology, said in a university news release.
So "You can assume of this as a bit like turning the volume down on an over-loud motor system. This is powerful as it suggests a mechanism that might lead to an effective non-pharmacological therapy for Tourette syndrome". Tourette syndrome affects about one in 100 children and most of the time beings in early childhood keepskincare.com. During adolescence, because of structural and practicable brain changes, about one-third of children with Tourette syndrome will lose their tics and another third will get better at controlling their tics.
Monday, March 17, 2014
Number Of Demented People Is Increasing
Number Of Demented People Is Increasing.
Most Americans with dementia who subsist at lodging have numerous health, safety and supportive care needs that aren't being met, a unique study shows in Dec 2013. Any one of these issues could force people with dementia out of the cuttingly sooner than they desire, the Johns Hopkins researchers noted. Routine assessments of resigned and caregiver care needs coupled with simple safety measures - such as grab bars in the bathroom - and central medical and supportive services could help prevent many people with dementia from ending up in a nursing profoundly or assisted-living facility, the researchers added scriptovore. "Currently, we can't fix their dementia, but we know there are things that, if done systematically, can keep people with dementia at home longer," said on leader Betty Black, an associate professor of psychiatry and behavioral sciences at the Johns Hopkins University School of Medicine.
And "But our bone up shows that without some intervention, the risks for many can be utterly serious," she said in a Hopkins news release. For the study, published in the December stream of the Journal of the American Geriatrics Society, Black's team performed in-home assessments and surveys of more than 250 colonize with dementia living at home in Baltimore skincare. They also interviewed about 250 genre members and friends who provided care for the patients.
Most Americans with dementia who subsist at lodging have numerous health, safety and supportive care needs that aren't being met, a unique study shows in Dec 2013. Any one of these issues could force people with dementia out of the cuttingly sooner than they desire, the Johns Hopkins researchers noted. Routine assessments of resigned and caregiver care needs coupled with simple safety measures - such as grab bars in the bathroom - and central medical and supportive services could help prevent many people with dementia from ending up in a nursing profoundly or assisted-living facility, the researchers added scriptovore. "Currently, we can't fix their dementia, but we know there are things that, if done systematically, can keep people with dementia at home longer," said on leader Betty Black, an associate professor of psychiatry and behavioral sciences at the Johns Hopkins University School of Medicine.
And "But our bone up shows that without some intervention, the risks for many can be utterly serious," she said in a Hopkins news release. For the study, published in the December stream of the Journal of the American Geriatrics Society, Black's team performed in-home assessments and surveys of more than 250 colonize with dementia living at home in Baltimore skincare. They also interviewed about 250 genre members and friends who provided care for the patients.
Saturday, March 15, 2014
Brain activity prolongs life
Brain activity prolongs life.
Many phrases demonstrate how emotions perturb the body: Loss makes you feel "heartbroken," you suffer from "butterflies" in the stomach when nervous, and nasty things make you "sick to your stomach". Now, a new study from Finland suggests connections between emotions and body parts may be normal across cultures. The researchers coaxed Finnish, Swedish and Taiwanese participants into view various emotions and then asked them to link their feelings to body parts antehealth.com. They connected rile to the head, chest, arms and hands; disgust to the head, hands and lower chest; arrogance to the upper body; and love to the whole body except the legs.
As for anxiety, participants heavily linked it to the mid-chest. "The most surprising obsession was the consistency of the ratings, both across individuals and across all the tested words groups and cultures," said study lead author Lauri Nummenmaa, an second professor of cognitive neuroscience at Finland's Aalto University School of Science vitomol.eu. However, one US expert, Paul Zak, chairman of the Center for Neuroeconomics Studies at Claremont Graduate University in California, was unimpressed by the findings.
He discounted the study, saying it was weakly designed, failed to informed how emotions effect and "doesn't be established a thing". But for his part, Nummenmaa said the inspection is useful because it sheds light on how emotions and the body are interconnected. "We wanted to understand how the body and the wisdom work together for generating emotions. By mapping the bodily changes associated with emotions, we also aimed to see how different emotions such as disgust or sadness actually govern bodily functions".
Many phrases demonstrate how emotions perturb the body: Loss makes you feel "heartbroken," you suffer from "butterflies" in the stomach when nervous, and nasty things make you "sick to your stomach". Now, a new study from Finland suggests connections between emotions and body parts may be normal across cultures. The researchers coaxed Finnish, Swedish and Taiwanese participants into view various emotions and then asked them to link their feelings to body parts antehealth.com. They connected rile to the head, chest, arms and hands; disgust to the head, hands and lower chest; arrogance to the upper body; and love to the whole body except the legs.
As for anxiety, participants heavily linked it to the mid-chest. "The most surprising obsession was the consistency of the ratings, both across individuals and across all the tested words groups and cultures," said study lead author Lauri Nummenmaa, an second professor of cognitive neuroscience at Finland's Aalto University School of Science vitomol.eu. However, one US expert, Paul Zak, chairman of the Center for Neuroeconomics Studies at Claremont Graduate University in California, was unimpressed by the findings.
He discounted the study, saying it was weakly designed, failed to informed how emotions effect and "doesn't be established a thing". But for his part, Nummenmaa said the inspection is useful because it sheds light on how emotions and the body are interconnected. "We wanted to understand how the body and the wisdom work together for generating emotions. By mapping the bodily changes associated with emotions, we also aimed to see how different emotions such as disgust or sadness actually govern bodily functions".
Wednesday, March 12, 2014
New reason for weight loss
New reason for weight loss.
The more nation weigh, the higher their salubriousness care costs, a new study finds in Dec 2013. The findings may give relatives another reason to pledge to shed excess pounds next year, the Duke University researchers said. The investigators analyzed the body oodles index (BMI) - an estimate of body prosperous based on height and weight - and the health care costs (doctor visits and instruction drugs) of more than 17700 university employees who took part in annual health appraisals from 2001 to 2011 dewytree. The results showed that condition care cost increases paralleled BMI increases and began above a BMI of 19, which is in the reduce range of BMI that's considered healthy.
Average annual well-being care costs were $2368 for a person with a BMI of 19 and $4,880 for a person with a BMI of 45, which is fully obese, or greater. Women had higher overall medical costs across all BMI categories, but men dictum a sharper climb in costs the higher their BMIs rose 4rxday com. Rates of diabetes, spaced out blood pressure and about 12 other health problems rose as BMI got higher.
The more nation weigh, the higher their salubriousness care costs, a new study finds in Dec 2013. The findings may give relatives another reason to pledge to shed excess pounds next year, the Duke University researchers said. The investigators analyzed the body oodles index (BMI) - an estimate of body prosperous based on height and weight - and the health care costs (doctor visits and instruction drugs) of more than 17700 university employees who took part in annual health appraisals from 2001 to 2011 dewytree. The results showed that condition care cost increases paralleled BMI increases and began above a BMI of 19, which is in the reduce range of BMI that's considered healthy.
Average annual well-being care costs were $2368 for a person with a BMI of 19 and $4,880 for a person with a BMI of 45, which is fully obese, or greater. Women had higher overall medical costs across all BMI categories, but men dictum a sharper climb in costs the higher their BMIs rose 4rxday com. Rates of diabetes, spaced out blood pressure and about 12 other health problems rose as BMI got higher.
Non-Medical Cancer Treatment Methods
Non-Medical Cancer Treatment Methods.
When it comes to easing the opinion slang shit of certain breast cancer drugs, acupuncture may work no better than a "sham" version of the technique, a elfin trial suggests. Breast cancer drugs known as aromatase inhibitors often cause side crap such as muscle and joint pain, as well as hot flashes and other menopause-like symptoms effects. And in the new study, researchers found that women who received either bona fide acupuncture or a sham variation saw a similar recovery in those side effects over eight weeks.
And "That suggests that any benefit from the real acupuncture sessions resulted from a placebo effect," said Dr Patricia Ganz, a cancer artist at the University of California, Los Angeles School of Medicine who was not knotty in the study. The placebo effect, which is seen in curing studies of all kinds, refers to the phenomenon where some people on an inactive "therapy" get better keepskincare.com. However, it's critical to know what to make of the current findings, in part because the study was so small, said Ganz, who studies quality-of-life issues in cancer patients.
And "I just don't reflect you can come to any conclusions. Practitioners of acupuncture introduce thin needles into specific points in the body to bring about therapeutic gear such as pain relief. According to traditional Chinese medicine, acupuncture works by stimulating decided points on the skin believed to affect the flow of energy, or "qi" (pronounced "chee"), through the body.
The study, published online Dec 23, 2013 in the register Cancer, included 47 women who were on aromatase inhibitors for early-stage core cancer. Aromatase inhibitors include the drugs anastrozole (Arimidex), letrozole (Femara) and exemestane (Aromasin). They facilitate lower the body's pull down of estrogen, which fuels tumor growth in most women with breast cancer.
Half were randomly assigned to a weekly acupuncture sitting for eight weeks; the other half had sham acupuncture sessions, which active retractable needles. Overall, women in both groups reported an improvement in certain drug view effects, such as hot flash severity. But there were no clear differences between the two groups. And in an earlier study, the researchers found the same original when they focused on the side effect of muscle and joint pain.
When it comes to easing the opinion slang shit of certain breast cancer drugs, acupuncture may work no better than a "sham" version of the technique, a elfin trial suggests. Breast cancer drugs known as aromatase inhibitors often cause side crap such as muscle and joint pain, as well as hot flashes and other menopause-like symptoms effects. And in the new study, researchers found that women who received either bona fide acupuncture or a sham variation saw a similar recovery in those side effects over eight weeks.
And "That suggests that any benefit from the real acupuncture sessions resulted from a placebo effect," said Dr Patricia Ganz, a cancer artist at the University of California, Los Angeles School of Medicine who was not knotty in the study. The placebo effect, which is seen in curing studies of all kinds, refers to the phenomenon where some people on an inactive "therapy" get better keepskincare.com. However, it's critical to know what to make of the current findings, in part because the study was so small, said Ganz, who studies quality-of-life issues in cancer patients.
And "I just don't reflect you can come to any conclusions. Practitioners of acupuncture introduce thin needles into specific points in the body to bring about therapeutic gear such as pain relief. According to traditional Chinese medicine, acupuncture works by stimulating decided points on the skin believed to affect the flow of energy, or "qi" (pronounced "chee"), through the body.
The study, published online Dec 23, 2013 in the register Cancer, included 47 women who were on aromatase inhibitors for early-stage core cancer. Aromatase inhibitors include the drugs anastrozole (Arimidex), letrozole (Femara) and exemestane (Aromasin). They facilitate lower the body's pull down of estrogen, which fuels tumor growth in most women with breast cancer.
Half were randomly assigned to a weekly acupuncture sitting for eight weeks; the other half had sham acupuncture sessions, which active retractable needles. Overall, women in both groups reported an improvement in certain drug view effects, such as hot flash severity. But there were no clear differences between the two groups. And in an earlier study, the researchers found the same original when they focused on the side effect of muscle and joint pain.
Tuesday, March 4, 2014
Personal Hygiene Slows The Epidemic Of Influenza
Personal Hygiene Slows The Epidemic Of Influenza.
Simple steps, such as applause washing and covering the mouth, could result helpful in reducing pandemic flu transmission, experts say. However, in the May stream of the American Journal of Infection Control, a University of Michigan investigation team cautions that more research is needed to assess the true effectiveness of so called "non-pharmaceutical interventions" aimed at slowing the plantation of pandemic flu your vito. Such measures count those not based on vaccines or antiviral treatments.
On an individual level, these measures can include frequent washing of the hands with soap, wearing a facemask and/or covering the doorway while coughing or sneezing, and using alcohol-based clap sanitizers. On a broader, community-based level, other influenza-containment measures can include teach closings, the restriction of public gatherings, and the promotion of home-based work schedules, the researchers noted. "The up to date influenza A (H1N1) pandemic may provide us with an opportunity to address many digging gaps and ultimately create a broad, comprehensive strategy for pandemic mitigation," lead prime mover Allison E Aiello, of the University of Michigan School of Public Health, said in a item release vito mol. "However, the emergence of this pandemic in 2009 demonstrated that there are still more questions than answers".
She added: "More explore is urgently needed". The call for more investigation into the potential benefit of non-pharmaceutical interventions stems from a brand-new analysis of 11 prior studies funded by the US Centers for Disease Control and Prevention, and conducted between 2007 and 2009. The in circulation review found that the public adopted some heedful measures more readily than others. Hand washing and mouth covering, for example, were more commonly practiced than the wearing of facemasks.
Simple steps, such as applause washing and covering the mouth, could result helpful in reducing pandemic flu transmission, experts say. However, in the May stream of the American Journal of Infection Control, a University of Michigan investigation team cautions that more research is needed to assess the true effectiveness of so called "non-pharmaceutical interventions" aimed at slowing the plantation of pandemic flu your vito. Such measures count those not based on vaccines or antiviral treatments.
On an individual level, these measures can include frequent washing of the hands with soap, wearing a facemask and/or covering the doorway while coughing or sneezing, and using alcohol-based clap sanitizers. On a broader, community-based level, other influenza-containment measures can include teach closings, the restriction of public gatherings, and the promotion of home-based work schedules, the researchers noted. "The up to date influenza A (H1N1) pandemic may provide us with an opportunity to address many digging gaps and ultimately create a broad, comprehensive strategy for pandemic mitigation," lead prime mover Allison E Aiello, of the University of Michigan School of Public Health, said in a item release vito mol. "However, the emergence of this pandemic in 2009 demonstrated that there are still more questions than answers".
She added: "More explore is urgently needed". The call for more investigation into the potential benefit of non-pharmaceutical interventions stems from a brand-new analysis of 11 prior studies funded by the US Centers for Disease Control and Prevention, and conducted between 2007 and 2009. The in circulation review found that the public adopted some heedful measures more readily than others. Hand washing and mouth covering, for example, were more commonly practiced than the wearing of facemasks.
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