Steps for flu prevention

Steps for flu prevention.
With flu now widespread across the United States, experts advocate you swindle several steps to reduce your risk. Getting a flu guess is crucial, said Dr Saul Hymes, assistant professor of clinical pediatrics and a expert in pediatric infectious diseases at Stony Brook Children's Hospital in Stony Brook, NY "It's still not too late," he said in a health centre news release. "Even though one of the predominant strains this year, H3N2, has drifted marginally and is less well covered by the vaccine, there are still three other flu strains out there covered by the vaccine, and the vaccine will indubitably still offer some protection against H3N2 as well" recommended site. Dr Susan Donelan, medical official of health care epidemiology at Stony Brook, said that a variety of flu strains be bruited about during most flu seasons.

And "A mismatch of the current strain does not predict a mismatch of circulating strains later in the season. That is what happened in the 2013-2014 mellow - two unique influenza A viruses and one influenza B 'took turns' being the predominant strain". Flu mainly peaks between December and February in the United States, according to the US Centers for Disease Control and Prevention learn more. So far this season, 26 children have died from flu, and flu endeavour was reported widespread in 46 states, the CDC said Friday.

If you imagine you're getting the flu, reflect your doctor to get an antiviral medication such as Tamiflu or Relenza. These can help reduce flu exigency and the length of time you're sick, the experts said. If you do get the flu, stay home. Drink lots of fluids, keep on being and treat your fever with acetaminophen or ibuprofen. If you have to be around ancestors who have the flu, wash your hands often and well.

Ask that "high-touch" surfaces in the workplace and at school - such as doorknobs, telephones and elevator buttons - be cleaned more often. You can also watch over yourself by eating a healthful diet, drinking profusion of water or other fluids, and getting sufficient sleep. But don't to-do out to buy over-the-counter "natural" remedies pregnancy rokne ka desi totka. There is no evidence that homeopathic or herbal products, vitamin C or zinc assist protect against the flu, the doctors said.