Golf prevents death.
Treating their catch forty winks apnea improved middle-aged men's golf games, according to a teeny new study. "The degree of improvement was most substantial in the better golfers who have done a upper job of managing the technical and mechanical aspects of golf," said study example author Dr Marc Benton, medical director of SleepWell Centers of New Jersey, in Madison male enhancement. Researchers looked at 12 men with an middling age of 55 who had moderate to unbending obstructive sleep apnea.
The sleep disorder is characterized by frequent episodes of disrupted breathing during sleep. Their golf bringing off was assessed before and after up to six months of a sleep apnea care called continuous positive airway pressure (CPAP), which helps keep a person's airway unwrapped by providing a steady stream of air during sleep doctor bilquis frickle homemade tips in urdu. The therapy led to less daytime sleepiness and improved sleep-related dignity of life.
The men also had a significant 11 percent drop in their norm golf handicap index, a formula used to estimate a player's skill level. Among better golfers who had a restriction of 12 or less at the start of the study, the average handicap fell by almost 32 percent after CPAP treatment, according to the study, which was published in the Dec 15, 2013 publication of the Journal of Clinical Sleep Medicine.
The men attributed their improved golf scene to factors such as improved concentration, continuation and decision making. "With the cognitive enhancement afforded by successful treatment of their take apnea, they saw measurable improvement early and more significantly than those who were less skilled," Benton said in a journal telecast release natural-breast shop. The researchers said most avid golfers in the United States are men venerable 40 to 70, which is a group with a high rate of sleep apnea.
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