Winter Health And Safety Tips While Shoveling Snow

Winter Health And Safety Tips While Shoveling Snow.
The blizzard conditions and stony biting blanketing the US Northeast pose numerous haleness threats, a doctor warns. If you must be outdoors, staying warm is critical, said Dr Robert Glatter, an exigency physician at Lenox Hill Hospital in New York City. "In the numbing weather, it's important to keep your head, face and nose covered, but most importantly accoutre in layers to prevent heat loss". He recommends wearing stout insulated boots with thick wool socks while shoveling snow tablets. Also, pay momentous attention to the head and scalp, as well as the nose, neck and ears, "which are often exposed to the cold air, and thus at endanger for heat loss in cold temperatures," Glatter said in a hospital news release.

Shoveling in unprepared weather can greatly boost your risk of heart attack, especially if you have chronic health problems such as exuberant blood pressure or diabetes, or a history of heart disease and stroke, Glatter warned. "It's surely important to take frequent breaks while shoveling, but also to keep yourself well hydrated both before and after shoveling hgher club. If you realize the potential chest pain, difficulty breathing, dizziness, arm or back pain while shoveling, layover and call 911.

Shoveling snow leads to death

Shoveling snow leads to death.
Shoveling snow can extend your jeopardy of heart attack, and you should take precautions to protect yourself, an expert says. "When the temperature furthest drops, our blood vessels narrow to prevent our bodies from losing heat," Dr Holly Andersen, pilot of education and outreach at the Ronald O Perelman Heart Institute of NewYork-Presbyterian Hospital/Weill Cornell Medical Center, said in a polyclinic news release skin care. "This is a non-chemical response that can also put people with heart conditions and those involved in strenuous exercise at greater jeopardize of having a heart attack".

Andersen said shoveling snow is one of the most strenuous and dangerous winter activities. It can promote blood pressure and, combined with the effects of frigid temperatures, can significantly addition heart attack risk howporstarsgrowit com. Andersen offered the following advice for safe shoveling and good focus health this winter.