Shoveling snow leads to death

Shoveling snow leads to death.
Shoveling snow can extend your jeopardy of heart attack, and you should take precautions to protect yourself, an expert says. "When the temperature furthest drops, our blood vessels narrow to prevent our bodies from losing heat," Dr Holly Andersen, pilot of education and outreach at the Ronald O Perelman Heart Institute of NewYork-Presbyterian Hospital/Weill Cornell Medical Center, said in a polyclinic news release skin care. "This is a non-chemical response that can also put people with heart conditions and those involved in strenuous exercise at greater jeopardize of having a heart attack".

Andersen said shoveling snow is one of the most strenuous and dangerous winter activities. It can promote blood pressure and, combined with the effects of frigid temperatures, can significantly addition heart attack risk howporstarsgrowit com. Andersen offered the following advice for safe shoveling and good focus health this winter.

Warm up with stretching and light activity before shoveling, exercising or beginning other strenuous activities. Wear a scarf over your claptrap and nose when you're shoveling snow to warm the air you're breathing. Layer clothing beneath a windproof and waterproof outer shell, which will help maintain body heat.

Push the snow rather than steal it. This will reduce the risk of overexertion. Take frequent breaks while shoveling to give your muscles - especially your hub - a chance to relax. Try sharing the workload with a friend, which will also make safe that you are not alone in case of an emergency vigrx. If you are over 50, overweight, out of shape or have suffered a heartlessness attack, consult your doctor before shoveling snow or starting any exercise routine.